Blueberry juice is a food with medicinal properties, particularly recommended in cases of chronic cystitis. Even a large glass of blueberries a day (approximately 300 ml) was sufficient to halve the presence of bacteria in the urine of a group of women suffering from chronic cystitis.
What does a blueberry treatment consist of?
Treatments can be short or long-term. The most important thing to remember is that they are all based only on fresh fruit! These are consumed fresh, as juices, in the form of puree, or cooked.
In the case of blueberry juice, for the most effective action, it is recommended to drink a glass daily for 1-3 months. In severe cases, the treatment can be extended up to 6 months, without adverse effects.
If you choose to consume them as they are, you can consume up to half a kilogram per day, for 3-5 consecutive days. This treatment eliminates pinworms, small intestinal parasites found especially in children.
Blueberry juice recipes
For a delicious taste and increased benefits, it is recommended to combine with other fruits.
1. Blueberry, lemon, and pomegranate juice
Ingredients:
1 cup of blueberries (approximately 150 gr), 1/4 lemon, 1 pomegranate.
Preparation method:
Choose the seeds from the pomegranate and add them to the blender, together with the blueberries and the quarter of lemon. Mix until a homogeneous mixture is obtained.
This combination of fruits is ideal for: weight loss, lowering blood pressure, asthma, against breast cancer, lowering cholesterol, digestion, stress, cold and flu.
2. Blueberry, mint, kiwi, and strawberry juice
Ingredients:
2 cups of blueberries (approximately 300 gr), 2 kiwis, 16 medium-sized strawberries, a few mint leaves.
Preparation method:
Peel the kiwi and cut it into four, then cut the strawberries in half and add them together with the blueberries in the blender. Finally, put a few mint leaves on top for decoration.
This juice is good against: anemia, colds, concentration difficulties and memory problems, cancer, high blood pressure, indigestion, asthma, ulcers, constipation, increased cholesterol.
3. Blueberry and watermelon juice
Ingredients:
200 gr of blueberries (1 cup), 750 gr of watermelon (5 cups), 1/2 lime, a few mint leaves.
Preparation method:
Mix the watermelon, blueberries, and lime in a blender, and finally sprinkle the mint leaves.
This juice combats the following conditions: cystitis, prostate cancer, breast cancer, bloating.
Optionally, you can also add ice to these juices.